<?xml version="1.0" encoding="UTF-8"?>
<!-- generator="wordpress/2.0.7" -->
<rss version="2.0" 
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	>

<channel>
	<title>Tasty Bytes</title>
	<link>http://blog.taodekitchen.com</link>
	<description>not just another low carb alternative</description>
	<pubDate>Sun, 24 Aug 2008 18:38:18 +0000</pubDate>
	<generator>http://wordpress.org/?v=2.0.7</generator>
	<language>en</language>
			<item>
		<title>What to do with boat loads of zucchini</title>
		<link>http://blog.taodekitchen.com/2008/08/24/what-to-do-with-boat-loads-of-zucchini/</link>
		<comments>http://blog.taodekitchen.com/2008/08/24/what-to-do-with-boat-loads-of-zucchini/#comments</comments>
		<pubDate>Sun, 24 Aug 2008 18:38:18 +0000</pubDate>
		<dc:creator>Sandy</dc:creator>
		
		<category>General</category>

		<category>Gardening</category>

		<category>Recipes</category>

		<guid isPermaLink="false">http://blog.taodekitchen.com/2008/08/24/what-to-do-with-boat-loads-of-zucchini/</guid>
		<description><![CDATA[Ever wonder what to do with lots of zucchini? Check out Planet Veggie Garden for some zucchini recipes:

Zucchini Crisp&#8230;say what?


Zucchini in Filo


Zucchini Florentine and 


Zucchini Lasagna

Enjoy!

]]></description>
			<content:encoded><![CDATA[<p>Ever wonder what to do with lots of zucchini? Check out <a target="_blank" href="http://planetveggiegarden.com/">Planet Veggie Garden</a> for some zucchini recipes:</p>
<ul>
<li><a target="_blank" href="http://planetveggiegarden.com/posts/bake/its-yet-another-zucchini-friday/">Zucchini Crisp</a>&#8230;say what?</li>
</ul>
<ul>
<li><a target="_blank" href="http://planetveggiegarden.com/posts/bake/fabulous-filo-zips-up-zucchini/">Zucchini in Filo</a></li>
</ul>
<ul>
<li><a target="_blank" href="http://planetveggiegarden.com/posts/veggies/zucchini-fridays-you-say/">Zucchini Florentine</a> and <a target="_blank" href="http://planetveggiegarden.com/posts/zucchini/its-zucchini-fridayagain/" /></li>
</ul>
<ul>
<li><a target="_blank" href="http://planetveggiegarden.com/posts/zucchini/its-zucchini-fridayagain/">Zucchini Lasagna</a></li>
</ul>
<p>Enjoy!
</p>
]]></content:encoded>
			<wfw:commentRss>http://blog.taodekitchen.com/2008/08/24/what-to-do-with-boat-loads-of-zucchini/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Cooling off</title>
		<link>http://blog.taodekitchen.com/2008/08/05/cooling-off/</link>
		<comments>http://blog.taodekitchen.com/2008/08/05/cooling-off/#comments</comments>
		<pubDate>Tue, 05 Aug 2008 15:34:02 +0000</pubDate>
		<dc:creator>Sandy</dc:creator>
		
		<category>General</category>

		<guid isPermaLink="false">http://blog.taodekitchen.com/2008/08/05/cooling-off/</guid>
		<description><![CDATA[Sometimes a nice cool dessert hits the spot after a long hard day digging in the garden. I enjoy frozen yogurt and wanted to make a batch so through trial and error developed this simple way to make this frozen treat.
My first problem was not having a ice cream maker. Well I do have one [...]]]></description>
			<content:encoded><![CDATA[<p>Sometimes a nice cool dessert hits the spot after a long hard day digging in <a target="_blank" href="http://planetveggiegarden.com">the garden</a>. I enjoy frozen yogurt and wanted to make a batch so through trial and error developed this simple way to make this frozen treat.</p>
<p>My first problem was not having a ice cream maker. Well I do have one but it is mainly a <a href="http://www.amazon.com/exec/obidos/ASIN/B0000VYJKG/tastybytes-20">novelty item</a> though I have read it is possible to make decent ice cream with it. It&#8217;s basically a metal bowl with a battery operated paddle - you simply pour in your mix, turn it on and put the whole thing in the freezer.</p>
<p>Simple enough but the paddle didn&#8217;t seem to spin enough and once the mix started to freeze the motor wasn&#8217;t strong enough to move the paddle any longer. Result was very icy hard creamed ice.</p>
<p>So, I decided to use a plastic food storage container to hold the well chilled mix. I put it in the freezer for about 30 minutes and then took it out and used a <a href="http://www.amazon.com/exec/obidos/ASIN/B00006I4YF/tastybytes-20">stick blender</a> to mix the parts starting to freeze with the rest of the mix. Do this every few hours and you will end up with a decent frozen dessert. A bit icy but scoopable after setting out in the frig for 10 to 15 minutes. It&#8217;s definitely not the creamy goodness you can get from places like <a target="_blank" href="http://www.chow.com/places/8708">Sketch</a> but for me - satisfying enough.</p>
<p>Here&#8217;s the approximate recipe I used for the mix:</p>
<p>1 quart of Strauss Whole Milk Yogurt</p>
<p>1 can of Thai Kitchen Coconut Milk</p>
<p>enough sugar to taste sweet (the more sugar the less icy but I&#8217;d rather have less sugar. Also remember that when frozen the yogurt will taste less sweet)</p>
<p>pinch of sea salt</p>
<p>Whisk this all together and refrigerate for an hour or two. Starting with a very cold mix before setting in the freezer can reduce the iciness. You can skip this part if you are in a hurry. Now just follow the method above using your stick blender.
</p>
]]></content:encoded>
			<wfw:commentRss>http://blog.taodekitchen.com/2008/08/05/cooling-off/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Veggies&#8230;</title>
		<link>http://blog.taodekitchen.com/2008/08/04/veggies/</link>
		<comments>http://blog.taodekitchen.com/2008/08/04/veggies/#comments</comments>
		<pubDate>Tue, 05 Aug 2008 06:09:18 +0000</pubDate>
		<dc:creator>Sandy</dc:creator>
		
		<category>General</category>

		<guid isPermaLink="false">http://blog.taodekitchen.com/2008/08/04/veggies/</guid>
		<description><![CDATA[&#8230;in the garden.
Check out the all new Planet Veggie Garden site. A place where four gardeners share their adventures in learning to grow nearly all their plant food. We&#8217;ll have gardening tips as well as recipes for enjoying now and preserving for later eating.
Hope to see you there!
Sandy

]]></description>
			<content:encoded><![CDATA[<p>&#8230;in the garden.</p>
<p>Check out the all new <a target="_blank" href="http://planetveggiegarden.com/">Planet Veggie Garden</a> site. A place where four gardeners share their adventures in learning to grow nearly all their plant food. We&#8217;ll have gardening tips as well as recipes for enjoying now and preserving for later eating.</p>
<p>Hope to see you there!</p>
<p>Sandy
</p>
]]></content:encoded>
			<wfw:commentRss>http://blog.taodekitchen.com/2008/08/04/veggies/feed/</wfw:commentRss>
		</item>
		<item>
		<title>It&#8217;s Asparagus Season</title>
		<link>http://blog.taodekitchen.com/2008/04/14/its-asparagus-season/</link>
		<comments>http://blog.taodekitchen.com/2008/04/14/its-asparagus-season/#comments</comments>
		<pubDate>Mon, 14 Apr 2008 15:51:55 +0000</pubDate>
		<dc:creator>Sandy</dc:creator>
		
		<category>Recipes</category>

		<guid isPermaLink="false">http://blog.taodekitchen.com/2008/04/14/its-asparagus-season/</guid>
		<description><![CDATA[and what to do with a growing patch of tarragon.
I planted some French tarragon some years back - just because. A beautiful herb with thin leaves growing on each sprig with a fennel like flavor. The first year, I transplanted the tiny plant from it&#8217;s 2&#8243; pot and watched it grow. I didn&#8217;t really have [...]]]></description>
			<content:encoded><![CDATA[<p>and what to do with a growing patch of tarragon.</p>
<p>I planted some French tarragon some years back - just because. A beautiful herb with thin leaves growing on each sprig with a fennel like flavor. The first year, I transplanted the tiny plant from it&#8217;s 2&#8243; pot and watched it grow. I didn&#8217;t really have many recipes in my repertoire that required tarragon. Come Fall it started to die off and by Winter it&#8217;s little home became a barren patch of dirt. I thought it had died <img src='http://blog.taodekitchen.com/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' />  Spring sprang and every Spring now it grows out of control through the Summer. I make attempts to incorporate them into dishes but never enough to really feel like I am taking advantage of this delicate herb. This year I hope to use this herb a bit more so here is the first recipe&#8230;</p>
<p><span class="pposted"><span style="font-weight: normal"><strong>Orzo Salad with Asparagus, Sun-Dried Tomatoes and Tarragon</strong></span></span></p>
<p class="MsoNormal"><span class="pposted"><!--[if !supportEmptyParas]--> <!--[endif]--></span></p>
<p class="MsoNormal"><span class="pposted">1 cup Whole Wheat Orzo Pasta</span></p>
<p class="MsoNormal"><span class="pposted">1 bunch Asparagus, blanched; cut into 1/3 inch pieces</span></p>
<p class="MsoNormal"><span class="pposted">½ small red onion, thinly sliced</span></p>
<p class="MsoNormal"><span class="pposted">8 halves sun-dried tomato, soften in water then diced</span></p>
<p class="MsoNormal"><span class="pposted">¼ cup extra virgin olive oil</span></p>
<p class="MsoNormal"><span class="pposted">zest of half a lemon</span></p>
<p class="MsoNormal"><span class="pposted">4 sprigs of tarragon, remove leaves and chop</span></p>
<p class="MsoNormal"><span class="pposted">¼ cup lemon juice</span></p>
<p class="MsoNormal"><span class="pposted">½ teaspoon sea salt</span></p>
<p class="MsoNormal"><span class="pposted">¼ teaspoon black pepper</span></p>
<p class="MsoNormal"><span class="pposted"><!--[if !supportEmptyParas]--> <!--[endif]--></span></p>
<p class="MsoNormal"><span class="pposted">Bring 3 quarts of water to a boil. Cook 1 cup of orzo pasta. Drain and cool with cold water. Drain well.</span></p>
<p><span class="pposted">Put pasta in large bowl and toss with remaining ingredients. Season to taste with additional sea salt, pepper and lemon juice.</span></p>
<p>If you are not into orzo try substituting Quinoa, Faro, Bulgar, Rice, Buckwheat or any other favorite grain.<br />
Enjoy!</p>
<p><span class="pposted" />
</p>
]]></content:encoded>
			<wfw:commentRss>http://blog.taodekitchen.com/2008/04/14/its-asparagus-season/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Something Sweet for Thanksgiving</title>
		<link>http://blog.taodekitchen.com/2007/11/14/something-sweet-for-thanksgiving/</link>
		<comments>http://blog.taodekitchen.com/2007/11/14/something-sweet-for-thanksgiving/#comments</comments>
		<pubDate>Thu, 15 Nov 2007 01:46:35 +0000</pubDate>
		<dc:creator>Sandy</dc:creator>
		
		<category>General</category>

		<category>Recipes</category>

		<guid isPermaLink="false">http://blog.taodekitchen.com/2007/11/14/something-sweet-for-thanksgiving/</guid>
		<description><![CDATA[My all time favorite holiday next to Chinese New Years is Thanksgiving - both holidays that revolve around traditional foods.
A few members of the family aren&#8217;t too fond of pumpkin pie and those that are seem to leave most of the crust on their plate. So I experimented last month for a cooking demo I [...]]]></description>
			<content:encoded><![CDATA[<p>My all time favorite holiday next to Chinese New Years is Thanksgiving - both holidays that revolve around traditional foods.</p>
<p>A few members of the family aren&#8217;t too fond of pumpkin pie and those that are seem to leave most of the crust on their plate. So I experimented last month for a cooking demo I did at the Women&#8217;s Cancer Resource Center in Oakland and came up with a Sweet Potato Flan. Not quite pumpkin I know but close enough in my book.</p>
<p>Here is a revised version of the recipe I demo&#8217;ed last month:</p>
<p class="MsoNormal"><strong>Sweet Potato Flan</strong></p>
<p class="MsoNormal"><!--[if !supportEmptyParas]--> <!--[endif]--></p>
<p class="MsoNormal">1 -2 red-skinned sweet potato/ yam; about 12 ounces<br />
1/2 cup sugar<br />
1 tablespoon water<br />
1 ½ cup half and half<br />
4 large eggs<br />
¼  teaspoon fine sea salt<br />
¼  teaspoon nutmeg, grate fresh from a seed for best flavor<br />
1 teaspoon cinnamon<br />
1 teaspoon vanilla<br />
maple syrup to taste (about ¼ cup)<br />
<span /></p>
<p class="MsoNormal"><!--[if !supportEmptyParas]--> <!--[endif]--></p>
<p class="MsoNormal">Preheat oven to 350°F. Pierce sweet potatos with fork; roast until tender, about 1 to 1 1/2 hours, depending on width of potato. Cool. The skin should be very loose - peel potato by hand and press into a measuring cup - measure out 1 1/2 cup.</p>
<p>Stir 1/2 cup sugar and the tablespoon of water in small saucepan over medium-low heat until sugar dissolves. Increase heat to high and boil without stirring until syrup turns deep amber, occasionally swirling pan and brushing down sides with wet pastry brush, about 5 minutes. Immediately pour caramel into 8-inch-diameter metal cake pan. Using pot holders, swirl cake pan, allowing caramel to coat bottom and about 1/2 inch up sides. If the caramel solidifies before you can coat the entire bottom of the pan then warm it up a bit in the oven. Be careful, the hot caramelized sugar will stick to you like molten lava and leave a nasty burn!</p>
<p>Use a blender (or a deep bowl and stick blender) to puree up the eggs, half and half, sea salt, sweet potatoes, cinnamon, nutmeg and vanilla. Stir in maple syrup to taste (about ¼ cup). Pour flan mixture into prepared cake pan.</p>
<p>Place cake pan in large roasting pan. Put pan on the middle rack of the oven. Add enough hot water to roasting pan to come halfway up sides of cake pan. Bake until just set in center, about 1 hour. Remove flan from water. Chill until cold, about 5 hours. You can make this up to a day ahead. Cover and refrigerate.</p>
<p>Run a sharp pointed knife along the inside edge of the cake pan to loosen the flan. Invert onto rimmed plate, scraping caramel in pan over flan.</p>
<p>If your heart is set on pumpkin go ahead and use pumpkin - either fresh roasted or canned is fine. Other winter squash would be wonderful too - try butternut, hubbard, or kabocha.</p>
<p class="MsoNormal">
<p class="MsoNormal">Enjoy!</p>
]]></content:encoded>
			<wfw:commentRss>http://blog.taodekitchen.com/2007/11/14/something-sweet-for-thanksgiving/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Happy Birthday Mom</title>
		<link>http://blog.taodekitchen.com/2007/06/22/happy-birthday-mom/</link>
		<comments>http://blog.taodekitchen.com/2007/06/22/happy-birthday-mom/#comments</comments>
		<pubDate>Fri, 22 Jun 2007 15:35:49 +0000</pubDate>
		<dc:creator>Sandy</dc:creator>
		
		<category>General</category>

		<guid isPermaLink="false">http://blog.taodekitchen.com/2007/06/22/happy-birthday-mom/</guid>
		<description><![CDATA[It&#8217;s Mom&#8217;s 71st Birthday today! It will be a big party at her house with about 30 people - mostly friends. She is one popular lady because she is kind and fun and thoughtful and smart and wise and can dance a mean tango! Oh, and don&#8217;t give up that karaoke mic as she will [...]]]></description>
			<content:encoded><![CDATA[<p>It&#8217;s Mom&#8217;s 71st Birthday today! It will be a big party at her house with about 30 people - mostly friends. She is one popular lady because she is kind and fun and thoughtful and smart and wise and can dance a mean tango! Oh, and don&#8217;t give up that karaoke mic as she will hog it all night. So while she hosts her friends for this 71st birthday celebration her kids are cooking up a storm. True to any Chinese party there will be more food than even Mochi can imagine <img src='http://blog.taodekitchen.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  Here is the menu:</p>
<p><strong>Snacks after a few hours of Mah Jong:</strong></p>
<p>Grilled Niman Sausages with Fruit Mustard</p>
<p>Carrot Pineapple Cake</p>
<p>Watermelon</p>
<p>Tangy Thai Dip with Crackers</p>
<p><strong>Dinner </strong>(cooked up by Cathy, sis Patty and myself)<strong>:</strong></p>
<p>Korean Cucumber and Glass Noodle Salad with Surimi (C)</p>
<p>Japchae (C)</p>
<p>Korean Beef Shortribs (C)</p>
<p>Orzo &#038; Arugula Salad with Pine Nuts and Cranberries (P)</p>
<p>BBQ Baby Back Ribs (P)</p>
<p>Tamarind Glazed Salmon Grilled on a Cedar Plank with Santa Rosa Plum Chutney (S)</p>
<p>Old Fashion Potato Salad (S)</p>
<p>Grilled Vegetables (S)</p>
<p>Mom&#8217;s Favorite BBQ Chicken Drumsticks</p>
<p>Strawberry Whipped Cream Birthday Cake (R)</p>
<p>Wow, guess I&#8217;d better bring along some digestive enzymes.</p>
<p>Have a fun day Mom! <img src='http://blog.taodekitchen.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />
</p>
]]></content:encoded>
			<wfw:commentRss>http://blog.taodekitchen.com/2007/06/22/happy-birthday-mom/feed/</wfw:commentRss>
		</item>
		<item>
		<title>More cooking</title>
		<link>http://blog.taodekitchen.com/2007/06/19/more-cooking/</link>
		<comments>http://blog.taodekitchen.com/2007/06/19/more-cooking/#comments</comments>
		<pubDate>Wed, 20 Jun 2007 04:27:36 +0000</pubDate>
		<dc:creator>Sandy</dc:creator>
		
		<category>Personal Cheffing</category>

		<guid isPermaLink="false">http://blog.taodekitchen.com/2007/06/19/more-cooking/</guid>
		<description><![CDATA[Here&#8217;s yesterday&#8217;s wheat and dairy free menu for a very nice couple&#8230;
Roast Sea Bass with Rock Shrimp, Avocados &#038; Persian Cucumber Salad in a Lemon Vinaigrette. With a side of Toasted Buckwheat and Sweet 100 Tomato Pilaf.
Grilled Flanken Style Beef Short Ribs in a Soy Ginger Glaze with Sweet Sour Sesame Eggplant and Scallion Brown [...]]]></description>
			<content:encoded><![CDATA[<p>Here&#8217;s yesterday&#8217;s wheat and dairy free menu for a very nice couple&#8230;</p>
<p>Roast Sea Bass with Rock Shrimp, Avocados &#038; Persian Cucumber Salad in a Lemon Vinaigrette. With a side of Toasted Buckwheat and Sweet 100 Tomato Pilaf.</p>
<p>Grilled Flanken Style Beef Short Ribs in a Soy Ginger Glaze with Sweet Sour Sesame Eggplant and Scallion Brown Rice</p>
<p>Greek Lamb Meatballs with fresh Oregano, Mint, Lemon Zest and Garlic. With a Mint &#038; Pine Nut Quinoa Pilaf and Blue Lake Green Beans</p>
<p>Summer Corn and Roasted Red Pepper Chowder</p>
<p><em>And today&#8217;s menu for another very nice couple and long time clients&#8230;</em></p>
<p>Broiled Wild King Salmon with Nectarine Chutney. With sides of Mint &#038; Pine Nut Quinoa Pilaf and Sauteed Baby Spinach</p>
<p>Bluenose Bass, Prawns, Manila Clams and Glass Noodles in a Thai Coconut Broth infused with Lemon Grass, Lime Leaves and Galanga. With a Shredded Cucumber, Carrot and Jicama Salad in a Zesty Lime Vinaigrette</p>
<p>Vietnamese Roasted Lemongrass Chicken with Fried Scallion &#038; Pineapple Forbidden Rice and Sauteed Shanghai Baby Bok Choy</p>
<p>Carrot Ginger Soup</p>
<p>and <em>my</em> dinner tonight&#8230;some leftovers</p>
<p>Tea Smoked Duck Leg and Chow Fun with Baby Bok Choy &#038; King Oyster Mushrooms
</p>
]]></content:encoded>
			<wfw:commentRss>http://blog.taodekitchen.com/2007/06/19/more-cooking/feed/</wfw:commentRss>
		</item>
		<item>
		<title>What was cooking today</title>
		<link>http://blog.taodekitchen.com/2007/06/14/what-was-cooking-today/</link>
		<comments>http://blog.taodekitchen.com/2007/06/14/what-was-cooking-today/#comments</comments>
		<pubDate>Fri, 15 Jun 2007 01:03:24 +0000</pubDate>
		<dc:creator>Sandy</dc:creator>
		
		<category>Personal Cheffing</category>

		<guid isPermaLink="false">http://blog.taodekitchen.com/2007/06/14/what-was-cooking-today/</guid>
		<description><![CDATA[Today I cooked for a nice couple in the East Bay. I was kept company by a pair of beagles who quickly tired of me and spent the majority of their day snoring on the couch in the other room.
Here is part of their menu:
Basil Tofu Curry with Brown Jasmine Rice and Stir-Fried Bok Choy
Tofu [...]]]></description>
			<content:encoded><![CDATA[<p>Today I cooked for a nice couple in the East Bay. I was kept company by a pair of beagles who quickly tired of me and spent the majority of their day snoring on the couch in the other room.</p>
<p>Here is part of their menu:</p>
<p align="center" class="MsoNormal" style="text-align: center">Basil Tofu Curry with Brown Jasmine Rice and Stir-Fried Bok Choy</p>
<p align="center" class="MsoNormal" style="text-align: center">Tofu in Makhani Sauce with Cumin Roasted Potatoes and Sauteed Zucchini</p>
<p><em><span style="font-size: 10pt"> <!--[endif]--></span></em><!--[if !supportEmptyParas]--><!--[endif]--></p>
<p align="center" class="MsoNormal" style="text-align: center">Eggplant Agro Dolce with Dried Cherries &#038; Toasted Walnuts and a Summer Vegetable Quinoa Pilaf</p>
<p align="left" class="MsoNormal" style="text-align: center">Aloo Gobi with Curried Chickpeas and Brown Basmati with Aromatic Spices</p>
<p align="center" class="MsoNormal" style="text-align: center"><em><span style="font-size: 10pt"><br />
</span></em><em><span style="font-size: 10pt" /></em>
</p>
]]></content:encoded>
			<wfw:commentRss>http://blog.taodekitchen.com/2007/06/14/what-was-cooking-today/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Pesto with a twist</title>
		<link>http://blog.taodekitchen.com/2007/05/28/pesto-with-a-twist/</link>
		<comments>http://blog.taodekitchen.com/2007/05/28/pesto-with-a-twist/#comments</comments>
		<pubDate>Mon, 28 May 2007 23:05:22 +0000</pubDate>
		<dc:creator>Sandy</dc:creator>
		
		<category>General</category>

		<category>Recipes</category>

		<guid isPermaLink="false">http://blog.taodekitchen.com/2007/05/28/pesto-with-a-twist/</guid>
		<description><![CDATA[Sister P really knows how to cook. Yesterday&#8217;s BBQ&#8217;d baby back ribs and chicken along with apple cherry pie were out of this world! The recipes will have to wait another day but here is a recipe for another of P&#8217;s gems. This pesto is my all time favorite - the addition of the lemon [...]]]></description>
			<content:encoded><![CDATA[<p class="MsoNormal">Sister P really knows how to cook. Yesterday&#8217;s BBQ&#8217;d baby back ribs and chicken along with apple cherry pie were out of this world! The recipes will have to wait another day but here is a recipe for another of P&#8217;s gems. This pesto is my all time favorite - the addition of the lemon and capers really add zing. Pesto&#8217;s in general are great to add variety to weekday meals. Just make a big batch and freeze in cubes using an ice cube tray. Once frozen the cubes can then be transfered to a labeled freezer bag. The cubes will defrost quickly to make weeknight dinners a tasty snap.</p>
<p class="MsoNormal">Not just for pasta - Use the pesto as a coating on fish or prawns or chicken or turkey before broiling or roasting in the oven. We like a generous layer on top of fish or chicken or turkey - about 1/8&#8243;. Another idea - throw a tablespoon or so in your next tuna salad. How about a few tablespoons in a chick pea dip like hummus (minus the tahini and cumin)? Or sauteed with your favorite vegetables. Maybe as a base on pizza instead of tomato sauce. So many ideas - be creative!</p>
<p class="MsoNormal"><strong>Macadamia Nut Pesto</strong></p>
<p class="MsoNormal"><!--[if !supportEmptyParas]--></p>
<p class="MsoNormal">2 tablespoons macadamia nuts</p>
<p class="MsoNormal">2 tablespoons basil, fresh</p>
<p class="MsoNormal">1 clove garlic, crushed</p>
<p class="MsoNormal">1 teaspoon lemon zest</p>
<p class="MsoNormal">½ teaspoon pepper</p>
<p class="MsoNormal">½ teaspoon sea salt</p>
<p class="MsoNormal">3 teaspoons capers</p>
<p class="MsoNormal">1 tablespoon lemon juice</p>
<p class="MsoNormal">1 tablespoon water</p>
<p class="MsoNormal">2 tablespoons olive oil</p>
<p class="MsoNormal"><!--[if !supportEmptyParas]--></p>
<p class="MsoNormal">Pulse nuts a few times in a food processor. Add basil, pulse a few times again. Add the garlic, lemon zest, pepper, salt and capers pulse a few times. Add lemon juice and water. With the food processor turned on, slowly add the olive oil in a slow steady stream. As needed, stop to scrape down the sides of the food processor with a rubber spatula. Adjust seasoning with lemon juice, salt and freshly ground black pepper.</p>
<p class="MsoNormal">Makes ½  cup.</p>
<p class="MsoNormal"><em>Variation</em> - substitute basil leaves with fresh dill or Italian parsley or spinach</p>
]]></content:encoded>
			<wfw:commentRss>http://blog.taodekitchen.com/2007/05/28/pesto-with-a-twist/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Quick 3 Bean Chili</title>
		<link>http://blog.taodekitchen.com/2007/05/09/quick-3-bean-chili/</link>
		<comments>http://blog.taodekitchen.com/2007/05/09/quick-3-bean-chili/#comments</comments>
		<pubDate>Wed, 09 May 2007 16:50:21 +0000</pubDate>
		<dc:creator>Sandy</dc:creator>
		
		<category>General</category>

		<category>Recipes</category>

		<guid isPermaLink="false">http://blog.taodekitchen.com/2007/05/09/quick-3-bean-chili/</guid>
		<description><![CDATA[I&#8217;ve been a tad busy these days so am thankful for quick recipes and my stocked freezer. Like the lentil soup I had posted on previously I like to make a big batch of this turkey chili and freeze in two portion containers. During the week I&#8217;ll  make a big pot of brown rice [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;ve been a tad busy these days so am thankful for quick recipes and my stocked freezer. Like the <a target="_blank" href="http://blog.taodekitchen.com/2006/04/03/spring-has-sprung/">lentil soup</a> I had posted on previously I like to make a big batch of this turkey chili and freeze in two portion containers. During the week I&#8217;ll  make a big pot of brown rice to have at the ready as a side or to make fried rice. This chili with some brown rice and a big salad rounds out the meal in less than 15 minutes! So you see, we can still eat a nutritious meal if we plan ahead.</p>
<p>When shopping for ingredients try to get low sodium and organic brands. This recipe is really economical if you buy the groceries at <a target="_blank" href="http://www.traderjoes.com/">Trader Joe&#8217;s</a>.</p>
<p><strong>Three Bean Turkey Chili </strong></p>
<p>3/4 lb. ground turkey (more or less if you like)<br />
1 can (14.5 oz.) diced or crushed tomatoes, undrained - fire roasted is nice<br />
1 jar (16 oz.) Chunky Salsa or other favorite salsa - low sodium and no sugar added!<br />
1 cans (15 oz.) black beans, drained, rinsed<br />
1 can (15 oz.) red kidney beans, drained, rinsed<br />
1 can (15 oz.) great Northern beans or white beans, drained, rinsed<br />
1 tsp. chili powder<br />
1 tsp. ground cumin<br />
sea salt to taste<br />
Hot Sauce to taste<br />
Optional: Shredded Cheddar Cheese, sliced green onions, diced fresh tomatoes</p>
<p>COOK ground turkey in large saucepan on medium-high heat until cooked  through, stirring occasionally.</p>
<p>ADD tomatoes, salsa, beans and seasonings; mix well. Bring to boil.  Reduce heat to low; simmer 10 minutes, stirring occasionally.</p>
<p>To complete the meal, serve chili with a salad and steamed vegetables.</p>
<p>Variations:</p>
<p>Use ground chicken or grass-fed beef or lamb or vegetarian with no meat and an extra can of beans</p>
<p>Any combination of beans work well - try garbanzos</p>
<p>Add ground chipotle chile to taste to give the chili a spicy smokiness</p>
<p>Add a bag of frozen corn</p>
<p>Enjoy!
</p>
]]></content:encoded>
			<wfw:commentRss>http://blog.taodekitchen.com/2007/05/09/quick-3-bean-chili/feed/</wfw:commentRss>
		</item>
	</channel>
</rss>
